About us

Allison is a dedicated yoga teacher and the founder of YUJ Yoga Studio, located in the heart of Fargo, North Dakota. She began taking yoga classes in 2014 and completed her first formal training in 2018 after experiencing a period of severe illness. It was during this challenging time that she began to incorporate Ayurvedic principles into her life, ultimately regaining her strength, confidence, and vitality.

Today, Allison's teachings are inspired by her personal journey with yoga and its ancient wisdom. She has studied self-compassion under Dr. Kristin Neff, completed trauma-informed training, and actively mentors students in the Devanadi School of Yoga and Wellness programs in Fargo. Her authentic nature and commitment to ensuring that everyone feels seen, heard, and appreciated are among her greatest strengths.

Allison Gonzalez (500 E- RYT)

Trina has been a devoted student of yoga and meditation for over 26 years. At Yuj Yoga, her teaching is rooted in kindness, spaciousness, and mindful presence, honoring the body’s natural wisdom and capacity to heal.

Her teaching integrates mindful movement, breathwork, and stillness. She offers Avita and Yin classes, as well as guided sauna meditation as pathways to clarity, compassion, and inner awakening. Rooted in the lineages of Raja Yoga and Avita Yoga, her classes invite students to slow down, listen deeply, and reconnect with the clarity and wholeness already within

Trina is dedicated to creating spaces where each person is welcomed and honored exactly as they are.

Trina Hall (500 RYT, AYC Level 2 Instructor)

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